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“Let food be thy medicine and medicine be thy food”

Welcome

Hello Beautiful People ! – thank you so much for reading  my blog.  I live in the gorgeous state of Western Australia, in a suburb in the hills not far from the city of Perth. It’s a very relaxed life style, close to nature and the natural bush land of our terrific country.  We have kangaroos and echidna, kookaburras and the majestic magpie that live near my home. It’s a rural part of Perth, and we are so lucky to have orchards scattered throughout the hills. Mostly there are chicken runs and vegetable patches, orchards, and good clean air.  There is a great source of local fresh organic fruit and vegetables, raw milk, and grass fed beef.   We are well and truely blessed!!. We have lived here for 15 years now.   We built our home and we have 4 grown kids who are amazing and the absolute delight of my life.  Since writing this blog we have had 3 additions to our family.  I have many new members in my family including 5 grand children who are the light and love of my heart.

I have finished my treatment for Non Hodgkins Spleenic Lymphoma, which for me has been a huge turning point in my life.  I have used this “gift” to increase my knowledge, about food, about myself, about spirituality and about how we connect to this wonderful earth that we have the luck to live on.  Whilst I do follow an holistic lifestyle I did utilize conventional medicine to help me get well, under the guidance of my oncologist.  My cancer is an indolent cancer.  I feel very blessed with the lessons I am learning about me and the world,  while I discover every day how I will travel the rest of my life.

Since beginning this blog I have discovered a new way of living. Completing Holistic Lifestyle Level 3  – with the Amazing Paul Chek  www.paulchek.com,  as well as practitioner of Nero Linguistic Coaching.  My journey has led me to complete Cert 4 in Personal Training.  Partly completed a Bachelor Health Science in Nutritional Medicine and my pathway has led me to Cyndi O’Meara,  and I am now a Clinical Nutritionist. Through Cyndi’s course  I have discovered a plethora of information on nutrition, and self care and I’ve chosen this site to let you know what I have learnt.  Some of you will learn some, some of you will know some and share it with me, and some of you will start your own journey and introduce better health and nutritional knowledge to yourselves, and those around you.

Lets learn together and grow with each other.  Its pretty exciting!